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The key to antiaging celebrities swear by
There has been a recent surge of celebrities using red light therapy. It has been all over social media and magazines. Are you surprised? Because you are not alone.
Red light therapy (RLT) is a relatively new therapeutic technique that uses red low-level wavelengths of light to treat skin issues, such as wrinkles, scars, and dark spots, among other conditions. First used to regrow plants in space, Red light therapy made its way onto the celebrity scene with it's collagen boosting powers and more!
So, what is this red light therapy technology, why are celebrities leaning towards this, and does it really work?
Red Light Therapy uses low waves of red light that gets under the skin without pain to make a positive impact on multiple nervous systems. It also positively impacts the metabolic processes of our body.
Celebrities like Olivia Munn or Kristin Cavallari use red light therapy to stay young and rejuvenate their skin. In the words of Kristin Cavallari herself, “I use red light therapy twice a week to prevent lines and wrinkles.”
According to researchers...
Over the years, there has been substantial research on this subject. Major studies done by scientists have proven that, indeed, red light therapy rejuvenates one’s skin by increasing blood flow and oxygen, racing up the cellular processes, including cell turnover, while lessening inflammation and intensifying collagen.
Red light therapy does not stop at rejuvenating skin, though. It has a myriad of benefits ranging from better sleep quality to pain relief. It is so effective in the treatment of diseases like arthritis that the FDA recently approved it for minor pain and arthritis.
Chrissy Teigen, Martha Hunt, Carole Redziwill, Lena Dunham, Kate Hudson, Jessica Alba, all are using red light therapy, and the list goes on. It is the least they can do to keep themselves young and to make sure they get the best of what red light therapy has to offer.
And the best part about this technology is that it is as natural as sunlight. It is proven to have no side-effects on human bodies, making it one of the best options for skincare. So, if you are looking to walk in the footsteps of these celebrities, don’t look back.
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